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Practice Yoga & Meditation with Emily​

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 Online Classes

listed below

or

Privately via Zoom

Private message with inquires

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August 2020 Class Schedule

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First Tuesday of Every Month

Restorative Yoga

6:00p -7:15p PST

Hosted by Eight Fold Path Yoga School

****This is once a month 

Sign up here

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Fridays

Yin Yoga 

6:30pm-7:30pm PST

Hosted by Rising Lotus Yoga

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A Gift for You

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Activate your relaxation response during this exceptionally challenging time.

Breathe deeply and enjoy.

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You will want a bolster/pillow

and two yoga blocks/thick books

About Emily

Emily has been practicing and teaching yoga for over a decade. She is committed to bringing mindfulness and practices for stress reduction to all beings everywhere.

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Her classes are centered around the breath and range from strong challenging flows to restorative restful sessions. She trained in San Francisco with Asta Yoga and the students of Larry Schultz, and competed her 500 hour teacher training with Jennifer Elliott and YogaWorks in 2017.

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Emily's passion is supporting others find their way back to themselves. Her belief in the ancient traditions and wisdom of yoga supports the transformation and discovery of self. Her graceful guidance provides a safe and joyful environment for that exploration.