Practice Yoga & Meditation with Emily
Privately via Zoom
Private message with inquires
Hosted by Rising Lotus Yoga
(online and in person availability)
A Gift for You
Activate your relaxation response during this exceptionally challenging time.
Breathe deeply and enjoy.
Find a quiet and comfortable place to relax and find ease in your body.
Beginners Breath Practice
Access more of my meditations and yoga classes here...
Emily has been practicing and teaching yoga for over a decade. She is committed to bringing mindfulness and practices for stress reduction to all beings everywhere.
Her classes are centered around the breath and range from strong challenging flows to restorative restful sessions. She trained in San Francisco with Asta Yoga and the students of Larry Schultz, and competed her 500 hour teacher training with Jennifer Elliott and YogaWorks in 2017.
Emily's passion is supporting others find their way back to themselves. Her belief in the ancient traditions and wisdom of yoga supports the transformation and discovery of self. Her graceful guidance provides a safe and joyful environment for that exploration.