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Join Emily for an Online 

Yoga or Meditation Class

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Pay What You Can

Suggested Energy Exchange $10

Here's How It Works:

1- Venmo @emily-broms

2- I will send you a Zoom link to join the class

3- At class time, click the link I sent you, and we practice

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**Please sign up 30 minutes prior, so I can get you the link on time

***Please note that Fridays class is through Rising Lotus Yoga

July 2020 Class Schedule

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Sundays

Recover and Restore

5:00p-6:00p PST

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Thursdays

Mindful Flow & Meditation

10:30a-11:30a PST

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Fridays

Yin Yoga 

6:30pm-7pm PST

***register for this class through Rising Lotus Yoga

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Special Offering this Month

Restorative Yoga

July 20, 2020 10:30a-11:45a PST

****Hosted by Eight Fold Path Yoga School

Sign up here

A Gift for You

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Activate your relaxation response during this exceptionally challenging time.

Breathe deeply and enjoy.

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You will want a bolster/pillow

and two yoga blocks/thick books

About Emily

Emily has been practicing and teaching yoga for over a decade. She is committed to bringing mindfulness and practices for stress reduction to all beings everywhere.

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Her classes are centered around the breath and range from strong challenging flows to restorative restful sessions. She trained in San Francisco with Asta Yoga and the students of Larry Schultz, and competed her 500 hour teacher training with Jennifer Elliott and YogaWorks in 2017.

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Emily's passion is supporting others find their way back to themselves. Her belief in the ancient traditions and wisdom of yoga supports the transformation and discovery of self. Her graceful guidance provides a safe and joyful environment for that exploration.