Practice Yoga & Meditation with Emily​

 Online Classes
listed below
and
Privately via Zoom
Private message with inquires

Spring 2021

Class Schedule

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Friday Night

Yin Yoga 

6:30pm-7:30pm PST

Hosted by Rising Lotus Yoga

(online and in person availability)

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A Gift for You
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Activate your relaxation response during this exceptionally challenging time.
Breathe deeply and enjoy.

Find a quiet and comfortable place to relax and find ease in your body.

About Emily

Emily has been practicing and teaching yoga for over a decade. She is committed to bringing mindfulness and practices for stress reduction to all beings everywhere.

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Her classes are centered around the breath and range from strong challenging flows to restorative restful sessions. She trained in San Francisco with Asta Yoga and the students of Larry Schultz, and competed her 500 hour teacher training with Jennifer Elliott and YogaWorks in 2017.

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Emily's passion is supporting others find their way back to themselves. Her belief in the ancient traditions and wisdom of yoga supports the transformation and discovery of self. Her graceful guidance provides a safe and joyful environment for that exploration.